This OBLIQUES WORKOUT video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 1-2x per week.
Find out How to start working out the best way for beginners with ZILZAL.
Subscribe my channel and you will have a lot of home exercises...thanks for watching
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