This self-evaluation will tell you if you are on the right path in your life. This is the path to a positive outlook, a calm mind, and great happiness. You will better understand yourself and also learn about the essential attributes needed to walk the right path. ❤ Make sure you are subscribed so you don't miss any ideas to be young at any age, whether you are 28 or 82:
✔ IMPORTANT
We encourage you to watch this video to the end to optimize the potential benefits. And please share it with others who may find it helpful.
✔ ABOUT US AND OUR "YOUNG AT ANY AGE" VIDEOS
We are Bob and Fran, 80+ YEARS YOUNG! We are healthy-aging lifestyle coaches, authors, and speakers. We have enjoyed exciting and enriching lives together! While traveling to more than 75 countries, we've experienced numerous "off the beaten path" adventures, learned from many incredible wisdom teachers, and have overcome life's inevitable challenges including life-threatening illnesses.
Long ago we made it our intention to stay young and healthy in body, mind, heart, and attitude.
Now we are very happy to share with others, near and far, nuggets of practical advice and wisdom through our variety of YouTube videos. These are in the form of "life lessons," packed with practical everyday insights and guidance to enjoy great Health, Happiness, and Longevity. They include:
❤ WISE ADVICE & INSIGHTS TO ENJOY A "YOUNG AT ANY AGE" LIFESTYLE - Ideas to maintain a youthful attitude and a positive outlook. Grow younger, not older ... actually reverse the aging process starting at any age!
❤ LOWER STRESS - Discover how to calm your mind and live in the present moment. Enjoy inner peace and reduce anxiety, anger, worry, and fear.
❤ MAKE THE RIGHT FOOD CHOICES - Learn to prevent and reverse disease and overweight through a delicious and nutritious plant-rich eating lifestyle.
❤ PRACTICE QIGONG - THE EASIEST & MOST BENEFICIAL EXERCISE PROGRAM - Gentle follow-along movements that are easy, fun, and healthy for more vitality and less anxiety.
✔ SEE OUR VARIETY OF HEALTHY-AGING VIDEOS TO BE YOUNG AT ANY AGE
✔ ABOUT OUR BOOK "101 WAYS TO BE YOUNG AT ANY AGE!"
It's a great book to keep at your bedside and read one chapter at a time. It also makes a wonderful gift for others. 100% of the proceeds go to our charity to fight child trafficking.
✔ VISIT OUR WEBSITE
✔ LEARN ABOUT OUR ACT PROJECT TO ABOLISH CHILD TRAFFICKING
✔ CONTACT US FOR INTERVIEWS, ARTICLES, COLLABORATIONS, & BUSINESS AT
BOBNFRAN@GMAIL.COM
✔ OUR LIFE GOAL IS TO DIE YOUNG, AS LATE AS POSSIBLE! Whether you are 28 or 82, it is never too late or too early to join us on this journey. Let's live an intentionally healthy lifestyle. Let's free ourselves from sickness and enjoy optimal wellness. Let's be happy and live long meaningful lives.
In our 80+ years on this planet, we have learned that growing older does not have to mean growing sicker. In our videos, we share with you many practical ways TO BE YOUNG AT ANY AGE in mind, body, and attitude.
So, keep watching our YOUNG AT ANY AGE videos
❤ Please help us grow by being sure to SUBSCRIBE, LIKE, AND TAP THE NOTIFICATION BELL to be alerted when a new video comes out. Also, we love hearing from you in the COMMENTS section below.
Feel Good. Look Good. Do Good.
Bob & Fran German
Note: We are not licensed medical professionals and urge you to get your doctor's approval to adopt a new lifestyle regimen, including diet and exercise.
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