Superfoods That Prolong Youthful Look | Dr. Divya Sharma

Who would not like to delay the process of natural aging which is unavoidable? Foods packed with nutrients and abundant in antioxidants such as beta carotene, Omega 3 and lycopene can slow the aging process and help you achieve a youthful glow. Coupled with prebiotics and probiotics such as buttermilk and healthy lifestyle habits such as sleeping early can do wonders for your skin. Watch this video where Dr. Divya Sharma talks about the superfoods that you must add to your diet to age gracefully!
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