Created for my students during the period whilst we postpone physical classes due to Coronavirus social distancing. *Payment* please kindly make a contribution for using this video (on a pay as much as you wish basis) via PayPal www.paypal.me/yogacharlie / ask for bank details by emailing me at charlieyoga1@gmail.com Thank you 🙏🏼
✨New online live sessions at charlieyoga.eventbrite.co.uk✨
Try this and let me know how you get on via Instagram @yoga_charlie or email charlieyoga1@gmail.com Hope you’re staying well!
Please practice sensibly and with care. Consult your doctor if you have any medical conditions that could possibly affect your practice. Yoga has inherent risk of injury, including serious injury. Only practice at your own risk and listen carefully to your own body. Do not do anything that doesn’t feel right. If you experience any pain or problems, stop immediately. Never exceed your physical limits. You must contact me before starting the video, or pause at any time during the video, if you have not done the posture previously and/or have any doubts or concerns about the posture.
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