Zayka Ka Tadka - special Q&A for mothers & meditation with Gurudev Sri Sri Ravi Shankar

We’re facing challenging times & many of us may be experiencing anxiety, stress, & fear. A little bit of pranayama and meditation can help cope with this. Get more Guided Meditations by Gurudev on the Art of Living App:

Wondering how to meditate? Learn from Gurudev Sri Sri Ravi Shankar in this series of Guided Meditations, how to meditate properly. If you're a beginner, this is the best time to start meditating! If you're already a meditation practitioner, these will help you experience deeper meditations.

About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.

#GurudevSriSriRaviShankar #ArtOfLiving

sri sri ravi shankar,sri sri,Gurudev,Gurudev Sri Sri Ravi Shankar,sri sri talks,motivational speech,yogi,spirituality,Yoga,mystic,Wisdom Talks,Meditation,Well being,Health,wisdom talk by gurudev,wisdom talk by gurudev sri sri ravi shankar,wisdom talk by sri sri,shri shri ravishankar,guided meditation,mindfulness meditation,transcendental meditation,meditation app,meditation for anxiety,meditation for beginners,