Gua Sha Scraping - Benefits, Self Massage & Techniques on Clients

Intended for this to go out yesterday but here's a quick video on Gua Sha! This scraping technique comes from Eastern medicine but I just got my own Gua Sha tool so I wanted to dive in on the benefits, applications and techniques that can be done with this tool.

health,muscle,massage,therapy,therapist,techniques,deep,tissue,gua,sha,scraping,self,bodywork,diy,follow along,teach,tutorial,how to,pain,neck,tension,headache,release,knot,trigger point,back,injury,hm massage,spokane,