Coronavirus stress could lead to weight gain — Here’s how to drop the pounds | New York Post

Living through a global health and economic crisis can be stressful, to say the least. While it may seem easier to stress eat and binge-watch television all day, a period like this is actually the worst time to be sleeping on healthy habits, according to nutritional biochemist Shawn Talbott. Learn more about the three key things you should focus on, diet, exercise and sleep, and what you can easily do to improve them while staying inside.

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